CENTRAL JERSEY LIGHTNING PRATICE SCHEDULE
SPORT ZONE
CARTER DRIVE, EDISON N.J.
JANUARY - 2, 9, 16, 23, 30
FEBRUARY - 6, 13, 20, 27
9 AM - 10:00 AM SPEED & AGILITY
10AM - 11 AM HITTING (CAGES, T's, DRILLS)
11 AM - 12 AM FIELDING & DEFENSIVE DRILLS
WE WILL BE OFF FOR THE MONTH OF MARCH AND PART OF APRIL. WE WILL RESUME SUNDAY PRACTICES SOMETIME @ THE END OF APRIL.
"CJL BOOT CAMP"
SUNDAY MAY 16TH PRACTICE 9 AM TILL 4 PM EB VO-TECH
9:00- 9:30 STRETCHING & 2010 PRE-GAME WARM-UPS
9:30 - 11:30 HITTING
11:30- 12:15 LUNCH (MIKE PICIACCO'S FINE GRILLING)
12:30- 4:00 DEFENSIVE SITUATIONS, STRATEGIES AND ALL 2010 PLAYS
JUNE - 18 PRACTICE OR SCRIMMAGE TIME & LOCATION "TBD"